Paloma discovered Pilates while wanting get back in shape after having kids. She loved Pilates from the start and quickly realized that it is perfect for strengthening and toning the body, which led her to undertake a comprehensive instructor training with Pilates Swiss. Paloma teaches with enthusiasm and aims to inspire students in an upbeat and personal atmosphere.
Opening Live Fit is a dream come true for Paloma as she has a strong desire to help her students develop optimal health and vitality in their lives.
Classes are in EN/SP
Thomas trained in both classical and contemporary dance at San Francisco Ballet and The Royal Ballet School in London before continuing his education in movement and fitness. His passion for helping people attain controlled and graceful movement inspired him to move into the field of Pilates, yoga, and fitness. He believes in teaching fun and rewarding classes through the use of graceful and controlled movement. His aim is to promote healthy exercise that does not cause harm or excessive strain on the body. His classes focus on sculpting and toning the muscles while aiming to improve overall flexibility. With over twenty years of dance, he has gained both experience and knowledge in the joy and art of movement.
Classes in EN
Nadine found Yoga as a way back to herself. After every session on the mat she felt more centered, calmer and stronger. What started as a hobby back in 2003 evolved into her greatest passion! Nadine's Yoga style strongly focuses on a healthy alignment of the body and utilizing props to adjust every asana to your specific circumstances. The more time we can spend in an asana, the greater its benefits will be. From beginners to experienced Yoga practitioners, everyone is welcome!
Classes in EN.
Cristina has always been interested in fitness and exercise but it wasn’t until she
discovered Pilates over a decade ago, that it soon became her primary source of
exercise and movement. She knew that becoming a Pilates instructor would give her
the opportunity to practice her passion while also helping and building relationships
with others. She believes that strengthening the body and mind have a direct impact
on one’s overall happiness. Pilates combines discipline, strength and graceful
movements for a full body workout and Cristina is excited to help you along your
movement and Pilates journey.
Classes are in EN/SP