ABOUT LIVE FIT STUDIO
Live Fit Studio is a boutique fitness studio offering Pilates (Reformer, chair and mat), Yoga, Kickboxing and postnatal classes.
From the challenge of Pilate to the the tranquility of Yoga we have what you need to build a balanced fitness workout program that supports your life and routine.
Massage and other holistic therapies are available to support your wellness and health.
Given the daily challenges that each of us face, we know that ease and convenience is key to success. That’s why we have gathered together complementing workouts so that you can get a complete fitness experience in one place.
We are passionate about fitness and wellness and invite you for the journey.
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OUR CLASSES
Pilates
Pilates uses controlled movements, primarily focused in your “core” (a term for your torso) to build body strength, flexibility and endurance. It has the power to dramatically transform the way your body looks and feels.
yoga
Yoga can help you can increase flexibility, stamina and endurance; It also helps improve balance and strength and can give you an increased sense of calm and composure.
personal training
We create bespoke training packages for you that are tailored to your goals and fitness levels. Please contact the studio for more information.
personal trainer
We create bespoke training packages for you that are tailored to your goals and fitness levels. Please contact the studio for more information.
barre
Barre is a highly effective full body workout that will burn fat and sculpt muscles, within a fun and challenging routine! It consists of a unique blend of elements taken from ballet, Pilates, and free weights.
Power Pilates
Power Pilates is a highly effective full body workout that will burn fat and sculpt muscles, within a fun and challenging routine! It consists of a unique blend of elements taken from barre, ballet, Pilates, and free weights.
mum & baby pilates
Pilates is the perfect way to get your body back in shape after pregnancy. Our Mommy and baby Pilates classes work on strengthening the whole body with a special focus on the core, pelvic floor and improved posture.
Massage Therapy
We provide therapeutic massages tailored to your exact needs. Using a variety of techniques & combining different types of massage, providing our clients with the best experience possible.
HOW IT WORKS
To book your class, register for free membership and purchase a package.
You can then choose your preferred classes from our booking system.
Have a Question?
We'd love to hear from you!
Phone:
Email:
info@livefitstudio.ch
Address:
Meier-Bosshard-Strasse 12
8048 Zürich, Switzerland
